How many of you can see past events as if you’re watching from above? If the answer is yes-- can you see the top of your head right now? For those of you that said yes, I invite you to get comfy and close your eyes. No worries, this will only take a second... For those of you that can’t, this is a practice. It’s time to learn how to Come Home now: Now there is no worries about what or how. You know where home, is so just allow. For those of you that are seeing the backs of your eyelids follow along with us. This is a great exercise for everyone. - I want you to bring your awareness to the ceiling above your head. I want you to take in the view. Be aware of your space. - Drop down into your Corpus Callosum. This is the passageway from left to right brain. Envision two mushrooms connected by the stems. 🙂 - Take note of the instant balance. It’s like the floating bubble in a level. Allow. - Now draw the energy that rides behind your eyes back into this same space. Allow the two to find oneness there. Back to that bubble. We want it balanced in the center! - Now, not with a doing, but rather an undoing, I want you to allow this energy to drop down into your chest, your abdomen. Allow it to fill our legs. Your feet. You can easily find the pulse in the big toe on each foot. Your feet and hands feel warm. Great. There you are, hello! Welcome home! Wow, how does that feel? Want to talk more 1:1 about this Coming Home thing? Schedule your free 30-minute Freedom Call with me today: https://bit.ly/38WmFuj . . . #healingtrauma #healingcptsd #counselorscptsd #incest #incestsurvivor #incesttrauma #todayichoose #choices #choose #intention #rape #rapetrauma #turnillnessintobrilliance #alternativehealingcptsd #youarenotalone #cptsdsuperhero #cptsd #ptsd #therapistscptsd #rapidreliefcptsd #adultchildabuse #survivor #sexualassaultsurvivor #sexualtraumasurvivor #adultsurvivor #childhoodabusesurvivor #abusesurvivor #dissociation #domesticabuse #domesticviolence #DID #OOBE

Posted by Cherie at 2022-04-20 04:23:57 UTC